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Don’t let the overused term of ‘life coach’ keep you from something that could change your life

EMBOLDEN -    verb      1.  give (someone) the courage or confidence to do something

what is an life coach?

Life coaching focuses on results and moving forward. A life coach takes a holistic approach of your life presently and then works directly with you so YOU can formulate a plan on where YOU want to go that fits YOU perfectly. They help identify factors that are holding you back and assists you in reaching those goals.

EMPOWER -     verb     1.   give (someone) the authority or power to do something

why the outdoors?

Scientifically, Outdoor activity proves itself as a vital asset by the:

  • Mental Health benefits – Including stress reduction, improved self-esteem, confidence, creativity, spiritual awareness and an increased sense of exhilaration, adventure, and challenge from life.
  • Physical benefits – Improves aerobic, cardiovascular, and muscular fitness.
  • Social benefits – Provides bonding with like-minded people who enjoy outdoor activities to create community.
  • Accessibility – The outdoors remains the least restricted areas due to COVID. So, one may start receiving these outdoor benefits by simply walking around the block.
  • Fun – Who doesn’t need more fun in their life during times like these?

LIFE COACHING AND THE OUTDOORS FORM A POWERFUL COMBINATION TO TRANFORM YOUR LIFE

get started by chatting with us today!!!

free live coaching consultation

Sign up for a free phone or Zoom consultation and see if an outdoor life coach is right for you

Jesse HodgesTRAINING